Lost Lives Through Weight Loss

Thousands of patient records had been reviewed and yielded an alarming discovery about a previously unknown risk associated with a popular weight loss operation: Suicide in bariatric surgery. Bariatric surgery is a complex surgical procedure concerned with causes, prevention and treatment of severe overweight known as obesity. Bariatric operations are major gastrointestinal procedures which alter […]

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Weight Loss Recipe: Tuna Patties With Lemon Dill Sauce

Lean protein is your diet is essential to weight loss and weight maintenance. Tuna fish is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn’t about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy – […]

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Weight Loss Recipe: Avocado Walnut & Crispy Bacon Salad

Losing weight doesn’t have to be boring when you focus on bright, colourful meals. What does this mean? Simply by making sure your plate reflects a range of colours, you’ll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessing the colours on your plate […]

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