Referred To As Baojianmei Jianfei Cha in Chinese, bojenmi Chinese tea is one of the most popular items of China that has been used primarily for weight loss. It has actually been used for such purpose for the previous twenty years.
The term “bojenmi” really means “lovely and slim” in Chinese. It is produced under the Egret River Brand of the Xiamen Export Corporation (XMEHECO) in Xiamen, an island of Fujian province.
The Herbs and Their Usages
The bojenmi Chinese tea solution is essentially supplied through a loose tea and easy to use tea bags. A number of active ingredients are utilized for this herb solution, however the main ingredient is the tea leaf from Fujian Province.
Reports have actually exposed that 50 percent of this product includes tea leaf which has actually been shown to help lower blood lipids. An extract of other herbs, however, are sprayed onto the tea leaf to make the completed beverage product, which is then prepared by steeping in boiled water for 3 to 4 minutes.
The other well-known components of bojenmi Chinese tea are the following:
* Crataegus (shanzha).
* Malt (maiya).
* Pharbitis (qianniuzi).
* Pogostemon (huoxiang).
* Hoelen (fuling).
* Citrus (chenpi).
* Alisma (zexie).
* Cassia (juemingzi).
* Phaseolus (chixiaodou).
* Shen-chu (shenqu).
* Raphanus (laifuzi).
Accordingly, these herbs are traditionally used to enhance food digestion, deal with accumulations of phlegm and wetness, remove food stagnancy, and provide a small laxative action.
Likewise, the mix includes the four healing actions relied upon by the Chinese medical professionals to promote weight-loss and minimize blood lipids.
It is interesting to understand that malt, shen-chu, cratageus, raphanus, citrus peel and pogostemon are used to rejuvenate the digestion of foods in the stomach. The holen mushroom, phaseolus, alisma, pogostemon and citrus likewise have power to eliminate excess fluid. Then, the cassia and pharbitis are said to provide a laxative result, while the cassia, alisma, and crataegus reduce blood lipids.
In addition, the mix of malt, raphanus, crataegus and shen-chu was shown in a medical trial to decrease the signs of abdominal distention, eructation, acid regurgitation, intestinal gurgling, along with intestinal tract cramping in clients with slow bowel function.
The Right Dosage.
Professionals advise that the ideal dose of bojenmi Chinese tea is 3 to 6 grams each time to be taken three times a day. So, about 9 to 18 grams of the bojenmi Chinese tea leaves bring the natural extracts is then taken in one day. That would be 3 to 6 bags of bojenmi Chinese tea, as one tea bag contains 3 grams.
According to the bojenmi Chinese tea plan info, if no dietary changes are considered, one can still slim down, though it is best to have a low calorie diet for ongoing weight reduction.
The Bojenmi Chinese tea really has a moderate taste, something like the regular black tea, but with a small included spicy-bitter taste. You can include a little quantity of sugar or other sweetener on it to modify the taste if wanted.